About Better Bedtimez
Hi, I'm Sarah Rubin
Center for Pediatric Sleep Management certified pediatric sleep consultant, mom of two, and your partner in finally getting everyone some rest.
I've been exactly where you are
As a mom of two young boys, I know firsthand what it feels like to run on empty. When I'm not sleeping, I'm simply not my best self; not as a mom, not as a partner, not as a person. Sleep deprivation is real, it's hard, and you deserve support that actually works, not just for your child, but for your whole family.
Sleep training isn't one-size-fits-all
Every family is different. Every child is different. What works beautifully for one family might not feel right for yours, and that's completely okay. My job isn't to hand you a generic plan and send you on your way. It's to listen, to understand your child's unique temperament and your family's values, and to find an approach together that you actually feel good about.
Ready to get some sleep?
Let's find the approach that fits your family.