Pediatric Sleep Consulting

Finally, the sleep your family deserves.

Sleep isn’t a luxury. It’s a necessity. If your baby, toddler, or young child is struggling with sleep, you don’t have to figure it out alone. Together, we’ll create a sustainable path to more restful nights for your child and your whole family.

Sleep support for every stage

Whether you have a brand-new baby, a busy toddler, or an older kid, I offer personalized guidance that meets your family exactly where you are.

Newborn Sleep

0–4 months

Newborn Sleep

The newborn stage is beautiful and overwhelming. I'll help you understand your baby's sleep patterns and set gentle foundations for the months and years ahead.

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Infant Sleep

4–12 months

Infant Sleep

This is often when sleep challenges really show up. Together we'll create a personalized plan that works for your baby's temperament and your family's values.

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Toddler and Big Kid Sleep

1–5 years

Toddler and Big Kid Sleep

Kids are full of energy and big feelings, even at bedtime. I'll help you navigate bedtime battles, early wakings, and nap transitions with confidence.

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How it works

Getting started is simple. You deserve support that's as easy as possible.

01

Book a discovery call

We'll chat about your family's sleep situation and I'll answer any questions you have. No pressure, just a warm conversation.

02

Receive your personalized plan

I'll create a customized sleep plan tailored to your child's age, temperament, and your family's goals and comfort level.

03

Sleep, finally!

With ongoing support and check-ins, we'll work through the plan together until your whole family is getting the rest you need.

"

I cannot recommend Sarah highly enough! I was extremely hesitant to start sleep training with my son, but Sarah guided and supported us every step of the way. Within just five days, my son was sleeping through the night and falling asleep within minutes of being put down. Sarah transformed bedtime from something I dreaded into a calm and enjoyable part of our routine. We are so grateful for her expertise, encouragement, and support!

Lauren C.

Mom of an 11-month-old

"

I cannot recommend Sarah and Better Bedtimez highly enough. When our two-year-old went through a serious sleep regression after transitioning to a toddler bed, Sarah gave us a clear, personalized plan that completely turned things around. She was thoughtful, practical, supportive, and truly understood what would work for our family. Her guidance brought calm back to bedtime - and sleep back to our household. Any parent struggling with their child's sleep would be incredibly lucky to work with her.

Shelley G.

Mom of a 2.5-year-old

"

I started working with Sarah when my daughter was about 14 weeks old and taking 25-30 min naps MAX. We were so stressed and every day was a battle to get her to get to sleep and stay asleep during the day. Four weeks later, she is not only napping a minimum of an hour+ per nap during the day, but she also fully puts herself to sleep and soothes herself back to sleep mid nap. Sarah was instrumental in teaching us how to achieve these goals. She was patient, calm, kind, positive and BEYOND available for any questions we had at any hour of the day. She struck the perfect balance of getting us on a really consistent schedule while still allowing us some flexibility, knowing life happens and helping us work through those times. She truly changed the game for us.

Kate D.

Mom of a 14-week-old

Ready to reclaim your nights?

You've been running on empty long enough. Let's build a sleep plan that actually works for your child, and for you.

Better Bedtimez

Helping little ones, and their parents, sleep better.

Center for Pediatric Sleep Management — Certified Sleep ConsultantFeatured in the Betteroo Sleep Consultant Directory

Better Bedtimez provides personalized sleep education and coaching to help families build healthy sleep habits. Sleep consulting is not a medical or healthcare service and is not a substitute for professional medical advice, diagnosis, or treatment.

I do not diagnose or treat medical conditions. If you have any concerns about your child's health, development, feeding, breathing, medications, or any other medical issue, please consult your child's licensed pediatrician or another qualified healthcare provider.

Every child is unique, and while I provide evidence-informed guidance and individualized support, sleep outcomes cannot be guaranteed.

© 2026 Better Bedtimez. All rights reserved.

Helping little ones (and their parents) sleep better.